Collard Greens


Calories per serving: 46
You may not be a big fan of greens but given that collard greens are rich in Vitamin K, Vitamin C, Vitamin A, Omega-3 fatty acids, have the ability to lower cholesterol and have a ridiculously low calorie count, it wouldn't hurt to include these in your diet. You can steam these with some seasoning and serve with dressing, stir fry along with other vegetables or even add meat if you like. Versatile and delicious!

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