☼ Take your pet to a vet: If you have a loyal canine companion who has been competing with you for space on the sofa and you would like to see your selves engaged in a regular walking program, make in a medical appointment for your pet at the same time you make one for yourself. You veterinarian should be able to pinpoint any health or structural problem your dog has and help you deal with them. Tell you vet you plan to start a walking program and ask him how he feels your dog will adapt. Ask how long or how far your dog can be expected to walk. Large Breeds usually can trot alongside their masters for miles, but small, snub-nosed breeds, might be best walked around the block. Your dog can be inspiration to get you out there, then can be dropped off while you finish ☼ Buy a leash and collar: While you need a good pair of walking shoes, all your pooch needs is a sturdy collar and leash, if you have any doubts about the size or type of leash to buy, ask your vet, a local certified dog trainer or an experienced pet-store owner. Leash and collar size and type all depend on the size and breed of dog. Retractable are one option both you and your pooch may appreciate. You can swing your arms while you walk and not pull the dog off his feet on your backswing. And the leash would not wrap around your leg. ☼ Keep an eye on your pet’s health: Your dog’s feet, for instance, have all the cushioning he will need, but do be sure his nails are well trimmed. If your dog has not been exercised lately, his nails may be long and might tear. Suggests you wipe the pads of your dog’s feet with a moist towel when you come home to remove any salt that he may have picked up from the side walk or roads. And don’t walk too far too soon. Dog are eager to please, They will walk with you till their paws bleed if it makes you happy. Many trainers recommend that you train your dog to take ‘care of businesses’ in your own yard and use walking for exercise only. There are physical as well psychological benefits the dog, not to mention less grief for you. The dog is less likely to pick up or spread disease, and he may feel less like the whole world is his territory to defend. ☼ Learn some basic rules: Obedience training strengthens the bond between a dog and his owner. You will learn how to keep your dog focused on you by making turns frequently, focusing his attention. Dogs that are obedience trained often become calmer and more and more well behaved. Consider talking an obedience class. Private can be found listed in the yellow pages. They are more expensive but give individual attention. Ask for references, and check them out with the local kennel club. It is probably rare, but some trainers are known for harsh methods.

Expert say stone remedy lies between homeopathy and flower treatment because it works nicely and delicately by linking emotions with the physical body. Gem therapist Miss Julia says, “Many illnesses have a physical and mental component, common example is migraine. It is often caused by permanent stress,    anger and worry on an emotional level but remains as a tremendous, permanent pain in the head.”
There are three methods for stone treatment:
Put stones in spring water or alcohol to make healing tinctures; by grinding them and digesting minute particles; and it’s also suitable to wear a stone (gem) against a part of the body where disease is present.
Julia says, “If patient find gem essences useful, I advice them to start making their own, so they’ve always got fresh stock, It’s very simple to do but you must ensure that use only the highest quality stones.”
To make your own treatment, first clean the gem with   water or put it in the sun for several hours. Julia says “Then put the clean gem in a glass dish filled with fresh spring water and leave it to soak for up to 24 hours, put out the stone with a clean spoon and decant into a 125ml dark bottle with a nipple stopper. Add a teaspoon of brandy to preserve the liquid and use within a month.

Dr. Richard is also a therapist prescribing gem remedies made from crystals. In his practice, he often recommends using quartz crystals and black tourmaline to protect people from electro magnetic radiation emitted by computers, mobile phones and overhead power lines. He says electromagnetic radiation can seriously affect the body’s resistivity and pushes the people into serious illness. He has taken photographs using a special camera which shows how the body’s energy field is strengthened when specific crystals are present.
He furthermore says: “There is scientific reason behind the use of crystals to defect and absorb radiation.”
A crystal consists of a lattice of molecules. If the distance between the molecules in the crystal lattice is equal to the wavelength of the radiation hitting it, the radiation is refracted around the crystal and never exits. This means that a crystal placed in the right spot can be used to absorb harmful external radiation. Dr. Richard adds: “There’s another theory that crystals can also absorb harmful wavelengths emitted by diseased tissue viruses or bacteria present in the body, then weakening the disease or the agents causing it and so lead to healing.
Marry Donald who is taking gem treatment says, “Gems work like tuning forks on parts of the body that are out of balance, the frequencies emitted from crystals had the power to nicely work on body parts which also emit their own measurable frequencies.” For example, when Marry feels a cold coming on, she takes the sapphire ring from her finger, leaves it to soak in spring water for an hour and then drinks that water.
She says, “This seems to be odd, but it’s one of world’s oldest remedies for halting a virus, I thought this sounded impossible at first but I’ve used gems.