Calories per serving: 49
Cooked pumpkin is extremely good for you. It doesn’t have a lot of cholesterol, sodium, or saturated fats, it’s fairly low in sugar, and it’s full of vitamins. It’s even got niacin! Plus, it’s so good.
Pumpkin
Calories per serving: 49
Cooked pumpkin is extremely good for you. It doesn’t have a lot of cholesterol, sodium, or saturated fats, it’s fairly low in sugar, and it’s full of vitamins. It’s even got niacin! Plus, it’s so good.
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