How wonderful it would have been if we could have indulged in a sumptuous list of snacks and appetizers during the weekend without feeling an ounce of guilt! For most of us, weekend snacks often are often synonymous with unhealthy fried food that ramps up our calorie level drastically.
They render all the hard work and labor that we made during the week while exercising during our fitness sessions. Well, we have got good news for you as the term “weekend party snacks” does not always mean calorie-laden food affecting your fitness level. Here’s a list of some great snacks to tempt your taste buds during the weekend:
Healthy Party Dips: Weekend parties without the all-time favorite party dips sounds incomplete. Right? Normally, such dips include either mayonnaise or cheese based dips which people enjoy with their bowl of chips. Instead of the unhealthy store-purchased creamy dips, opt for either fresh salsa or blended chickpeas. They are not only low in calories but are also extremely rich in their nutrient levels.
Healthy Popcorns: Popcorns are regarded as one of the most popular weekend snacks. Whether watching your favorite movie or just chilling with your friends, popcorns are regarded as the perfect snacks. But, did you know that a single cup of popcorn can add oodles of calories to your body? The situation gets much worse if you add either butter or cheese to your popcorn bag as seasonings. However, you can cut on the extra fat and still enjoy your favorite weekend snack by just opting for air popped popcorn. This form of popcorn has very less calorie levels and at the same time, provides essential fiber to the body.
Salmon and Other Omega-3s: We all know that fish is a rich source of Omega-3 fatty acids which are essential fats required for normal metabolism of the body. So, instead of reaching out for that bowl of high-calorie French fries, treat yourself and your friends with a bowl of smoked salmon pieces or small sushi rolls. Increased Omega-3 intake has positive effects on human skin, nails and hair.
Quesadillas: If you are looking for healthy fast food and weekend snacks, then try this tasty appetizer with fresh seasonings like eggplants, fennel or other vegetables. Smoked vegetable Quesadillas can be served as veggie delights to your friends when you call them to your place. However, take extra care to go easy on the cheese as this can add a bit of fat if you are not careful.
Delicious Fruit Salads: Toss in slices of your favorite fruits and make a salad for you and your friends. Similar to veggies, fruits are a high source of nutrients and water that act as a natural remedy for a number of diseases. At the same time, they are also low in fats and calorie thereby enabling you to satiate your sweet tooth in a healthy manner.
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