A Week of Juicing – 7 Must Try Juicing Recipes

You already know the amazing benefits associated with consuming fruits and vegetables on a daily basis. If you’re juicing for weight loss, you need a balanced diet of the right fruits and vegetables. To help get you started, consider these seven must try recipes for an entire week of juicing. Just juice in the order listed for best results (and taste).

Day One

½ Pineapple (core it and cut into cubes)

1 cup Strawberries

1 Pear

30 Leaves of Mint

Day Two

1 Orange (include everything)

1/8 Pineapple (cored and cut into pieces)

2 Carrots (scrub, but don’t peel)

½ Lemon

Day Three

2 Oranges

3 Red Beets

Day Four

2 Apples

½ Cantaloupe

½ Honeydew Melon

6 Kale Leaves

6 Swiss Chard Leaves

Day Five

2 cups Romaine (wash first)

2 Granny Smith Apples

1 Orange (whole)

2 Stalks of Celery

½ Cucumber (include skin and seeds)

Day Six

2 Comice Pears

2 Fennel Bulbs

Day Seven

6 Kale Leaves

2 Cups Spinach (rinsed first)

½ Cucumber

4 Stalks of Celery

2 Green Apples

Each recipe is enough to serve one person. These delicious, healthy drinks are perfect for those who are juicing for weight loss, even if you’re just looking to shed a few pounds for the summer.

Juicing packs your diet full of healthy, fulfilling calories while still allowing you to lose weight. Replace your high calorie snacks and meals with a low calorie juice. After just one week of juicing you’ll instantly notice you have more energy, your skin looks better and you even sleep better at night.

If you’re new to juicing, start with the sweeter juices first. Slowly work your way into the green, more vegetable-packed recipes. This will help adjust your taste and before long you’ll be craving the deep green drinks!