Milk and Honey Mask for Damaged Hair

This milk and honey mask is perfect for brittle, damaged hair that tends to be thin and easily weighed down by heavy conditioners and oil treatments. Use cream if you have coarse hair, skim milk if you have fine hair.

Ingredients:

• 2 cups whole milk (use cream if you have super coarse hair or low-fat milk for fine hair)
• 2 teaspoons honey
• Note: If you use low-fat milk, add a teaspoon of flour to thicken this mask.

Preparation:

Warm up milk in the microwave so it's not too hot to the touch.

Add the honey and stir until fully dissolved.

If you use low-fat milk, add a teaspoon of flour to thicken mask, otherwise it won't stay on hair.

Pour over dry hair, massaging into hair to ensure all strands are covered.

Place a shower cap over hair. Leave for 15-20 minutes. Shampoo as you normally would.