How to Choose the Right Scent for Your Personality

Why do I need Signature Scent? If you are touchy about your outfits, your shoes and other fashion stuff you will must touchy to choose best perfume for your personality. Definitely a good perfume will enhance your personality. It is said that 50% of your personality is depend on your perfume. To find your signature scent, you’ll have to do a little research, but the results usually pay off in spades when you find the right fragrance. How...

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Beauty & Style Tips Hair Care Advertisement How to Make Your Hair Grow Faster

Having shiny and healthy hair is always a dream of everyone. Though, all want to know hair care methods to make your hair grow faster, but there is no scientifically proven method. However, by reducing the causes of hair loss, you can surely achieve healthy hair. The less hair you lose, the more hair you have growing to your length of choice. Not all the causes of hair fall are easy to deal with, but by applying...

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Are you Ready to Have your own Daring Style??

Many people read style magazines to know about new trends. They want to match their outfits and style just like supermodels. Are you too in search of stylish looks and daring styles by doing so?? Our Answer is definitely “NO”. Here are few easy to follow style tips which will let you form your own amazing style statement. So here we go in making you hit style icon. Style is constant and fashion is variable. If you want to have your own unique...

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Beauty & Style Tips Style Tips Advertisement New Trends New You

Human beings need changes they get bored of the same usual routine, season, clothes and jobs. They need to change every now and then. The best style tip would be to have a new look with a new vision in mind. For following this style tip you need to get going with new fashion habits. The style tips is if you are bored of your own look, change it, get to know which new hair style suits you and which one is the latest trend for the season, summer...

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Lose Fat on Your Cheeks

Many of us, more women than men stand facing a mirror and holding a load of facial blubber in our palms and with a deep sigh we wonder as to what the fate may be to this blossoming little face that is nowhere to be seen amidst these mounds of lipids.  Facial fat for some people , or chub as many refer to it casually is one of the more troublesome conditions that most of us come across because unlike other deposits of fat in our body,...

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Avocados

Full of healthy fats, antioxidants and vitamins, avocados are a great source of potassium and fiber. Avocados are versatile too! Add slices to salads and sandwiches, or mix up some guacamole for dipping with fresh vegetable...

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Healthy Living

Healthy Living Program RRFW wants young women to respect their bodies and have access to practices and tools that will help them maintain a healthy life – emotionally, mentally, and physically. Young women who feel healthy and are more in tune with what their body needs to function positively are more likely to feel confident in themselves. By fully understanding what it takes for them to create their own healthy living, young women get the chance to build a solid foundation for their growth and feel more secure in their decisions and...

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Drink Cranberry Juice

Drink Cranberry Juice Cranberries contain a substance that appears to keep bacteria from sticking to the walls of the urinary tract and has been shown to help prevent UTIs. Because cranberry cocktail is high in sugar, drink unsweetened juice diluted with water or take capsules of powdered cranberry extract....

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Use Licorice

Use Licorice Treat canker sores, painful spots on the inside of the mouth, with deglycyrrhizinated licorice (DGL), which appears to soothe mucous membranes. Buy in powder form and mix with a little water to make a paste; apply it to the sore as needed...

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Cayenne Pepper

Cayenne Pepper To warm up cold feet, sprinkle a bit of cayenne pepper into your socks. This folk remedy may help warm your toes by increasing circulation and improving blood flow...

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Use Calendula Products

Use Calendula Products To ease acne, forgo benzoyl peroxide fo r lotion or soap made from calendula flowers, which may have antiseptic effects...

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Watch Your Carbs

Watch Your Carbs Trying to reduce belly fat? Pay attention to your carbohydrate intake and avoid artificial sweeteners. Sugary snacks and other refined carbs spike blood sugar and cause pounds to settle in your midsection. Choose whole grains, beans, and vegetables instead...

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Try Acupressure

Try Acupressure Calm a queasy stomach with this quick acupressure trick: Use your index and middle fingers to press down on the groove between the tendons that run from the base of your palm to your wrist. Wristbands that apply pressure to this spot are available at dr ugstores and online...

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Hydrate

Hydrate To treat an acute migraine, drink a full glass of water -- dehydration can trigger headaches. Even if you need to take a medication for the pain, try wrapping your head with an Ace bandage so that it covers your eyes, then lie down and breathe deeply. This often helps the pain pass more quickly...

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Consider Black Cohosh

Consider Black Cohosh Evidence is mixed, but several studies have found that women who take the herb black cohosh during menopause may experience fewer and milder hot flashes. Talk to your doctor about whether it's right for you; if so, choose a well-studied brand such as Remifemin...

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Eat Japanese Food

Eat Japanese Food In addition to following good dental hygiene, you can help prevent cavities by adding more shiitake mushrooms and wasabi to your diet. Both foods contain compo unds that help fight the bacteria that cause plaque and cavities...

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Arm Yourself with Arnica

Arm Yourself with Arnica Homeopathic creams, gels, and ointments that contain arnica, a flower similar to the daisy, have long been used to relieve swelling and bruising. Rub into the affected area, but stop using if you develop skin irritation...

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Befriend a Bottle

Befriend a Bottle For heel and arch pain, try stretching your foot by rolling it over a rolling pin or a bottle...

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Try Triphala

Try Triphala Avoid constipation and stay regular with Triphala, an Ayurvedic blend of three fruits that is believed to help tone the gastrointestinal tract. Look for capsules of Triphala and follow package directions...

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Eat Avocados

Eat Avocados For dry skin, incorporate more avocados into your diet. They're rich in monounsaturated fat and vitamin E, both of which promote healthy skin. Try them on salads and sandwiches, and even in smoothies...

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Take Tulsi

Take Tulsi Research suggests that this Ayurvedic herb, also called holy basil, may help manage levels of the stress hormone cortisol, helping to boost your mood. Look for teas and supplements in health-food stores and follow package directions...

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Try Tea Tree Oil

Try Tea Tree Oil For athlete's foot, reach for tea tree oil, an extract of the leaves of an Australian tree. It appears to have antiseptic properties and may work as well as or better than over-the-counter antifungal products. Apply a light coating of the oil to affected areas two to three times a day; continue for a week or two after symptoms disappear. ...

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Go for Garlic

Go for Garlic Adding raw or lightly cooked garlic and onions to your meals may help keep you healthy this winter. Both foods appear to possess antiviral and antibacterial prop erties and are believed to boost immunity...

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Get a Massage

Get a Massage Certain trigger points -- spots of tension in musculoskeletal tissue -- can cause back pain. Ask a massage therapist or other bodyworker who specializes in myofascial release or neuromuscular therapy to focus on these points during a massage...

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Keep Capsaicin Cream on Hand

Keep Capsaicin Cream on Hand For sore muscles and joints, apply a cream or ointment that contains capsaicin, the active ingredient in chile peppers, two or three times a day. The heat from the peppers has been shown to help relieve pain...

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Love Lavender

Love Lavender To ease stress and prepare for bed, soak in a hot bath spiked with a few drops of lavender essential oil. Play soothing music while you bathe to unwind further...

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Eat Bananas

Eat Bananas People whose diets are rich in potassium may be less prone to high blood pressure. Besides reducing sodium and taking other heart-healthy steps, eat potassium-packed picks such as bananas, cantaloupe, and oranges...

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Benefit From Bilberry

Benefit From Bilberry Studies are mixed, but some have found that bilberry, a relative of the blueberry, may improve night vision. During World War II, fighter pilots reported better night vision after eating bilberry jam. Take 25 to 50 milligrams of bilberry extract; expect best results within the first few hours...

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Go Fish

Go Fish If you suffer from dry eyes, up your seafood intake. Salmon, sardines, and mackerel contain omega-3 fatty acids, which the body uses to produce tears, among other things. Research suggests that people who consume higher amounts of these fats are less likely to have dry eyes...

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Pop a Probiotic

Pop a Probiotic To keep yeast infections at bay, head for the vitamin aisle. Supplementing with "good" bacteria (for example, Lactobacillus or Bifidobacterium) may help restore the balance the of bacteria living in the female genital tract and inhibit the growth of yeast in women with recurrent infections. Foods such as naturally fermented sauerkraut, kimchi, and kefir, as well as yogurt with active cultures, also contain these bacteria...

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Embrace Bitters

Embrace Bitters Combat a yen for sugar by following a Chinese medicine approach: Eat foods such as endive, radicchio, cooked greens, and olives...

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Sniff Rosemary

Sniff Rosemary According to some research, catching a whiff of this aromatic herb may increase alertness and improve memory. To stay sharp, try smelling fresh rosemary or inhaling the scent of rosemary essential oil before a test or meeting...

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Get a Good Pair of Sneakers

Get a Good Pair of Sneakers Is your energy lagging? Though it may be the last thing you feel like doing when you're tired, exercise -- even a brisk walk -- can be more effective than a nap or cup of coffee at fighting fatigue...

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Enjoy Ginger

Enjoy Ginger The volatile oils in ginger have long made it a useful herbal remedy for nasal and chest congestion. Pour 2 cups of boiling water over a 1-inch piece of peeled, grated ginger; steep for 10 minutes; and strain. Add a pinch or two of cayenne pepper to the water and drink as n eeded...

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Rub Your Temples

Rub Your Temples Tame tension headaches by rubbing peppermint oil, Tiger Balm, or white flower oil into your temples. All three remedies contain menthol, which has analgesic propertie s...

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Go Herba

Go Herbal For varicose veins, try horse chestnut, an herbal extract that's been shown in studies to strengthen veins and reduce swelling. The herb is also available in topical creams, though there's not as much evidence for these. ...

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Sip Oolong Tea

Sip Oolong Tea Research suggests that people with mild eczema who drink oolong tea three times a day may show improvement in itching and other symptoms. Compounds in the tea called polyphenols appear to be responsible...

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How to Do a Pedicure at Home

Believe it or not clean and healthy looking feet are a sign of good hygiene. Especially in the hot summer days when you wear sandals and your toes are free for the world to see. But it’s not only about the color on your toenails that attracts attention. Calluses on the back of your heels, dry, broken skin that looks like perched land in a draught, also tell a story. We haven’t been cared for in a long time, they say, we need hydration! This...

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How to Give Yourself a Manicure at Home

A manicure is a treatment for hands and nails, performed at a nail salon or at home. It has a long history, over 5000 years, when henna was used for manicure. Today it is known that manicure is not just an aesthetic treatment. It helps maintain a healthy balance of oils in and around the nail and prevent problems. Nails are made of a protein called Keratin. Even though they do not contain nerve cells, the nail bed does, so pulling on a...

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Fresh Nail Trends You Can Do Yourself at Home

Nail trends come and go as with every other element of fashion, and it can be a hassle going to the salon just to stay up on the latest trends. But what’s nice is that you can avoid this hassle and save some money in the process by doing the latest nail trends at home. From neutrals to neons, here are all the ways you can play up your nails this summer – and for every summer to come! Nice and Neutral In other words: this is how to look classy,...

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