Fresh Garden Salad

The ingredients of this garden salad are loaded with proteins, vitamin A, folic acid and fiber. Here is a perfect blend for the garden salad recipe.

• Preparation time: 15 minutes
• Servings: 4

Ingredients:

For the creamy celery dressing

• 2 tbsp thick low fat curd (dahi)
• 1 tsp skimmed milk powder
• 1 tsp lemon juice
• 1 tbsp finely chopped celery
• 1 tsp sugar
• Salt and black pepper to taste

Other ingredients

• 1 cup carrot cubes
• ½ cup baby corn, cut into roundels
• ½ cup bean sprouts
• 1 cup torn lettuce
• 1 cup shredded spinach
• 1 tbsp chopped spring onion greens
• Salt to taste

Method:

1. Mix all the ingredients in a bowl, add little water and whisk it to prepare the creamy celery dressing. Pour the mixture in a bowl and refrigerate to chill.

2. Place the other ingredients in a bowl of cold water to make them crisp.

3. Drain and wrap them in a muslin cloth and place it in the refrigerator.

4. Place the lettuce in a serving platter and arrange the vegetables over it.

5. Sprinkle salt and serve with creamy celery dressing.